Wooden table with a black closed laptop, a white notepad with a pen, a white mug, a small tray, a clear glass vase with a purple flower, and a white desk lamp, in a room with plain light-colored walls.

Explore Our Services

Each service is personalized and individualized for your needs. My style is warm, genuine, and nonjudgmental. I believe that feeling heard is the foundation of meaningful change, so I practice active listening and create a safe, supportive space where you can openly share your experiences.

I am in-network for most insurances. Please inquire for more information.

Hablo Español.

Individual Therapy
$175.00

Individual therapy is a personalized and collaborative experience designed to help you reconnect with your mind, heart, and purpose. Whether you are navigating anxiety, depression, trauma, substance use, life transitions, relationship challenges, or simply feeling overwhelmed, therapy provides a confidential space to explore your experience without judgement. Together, we’ll build practical tools, increase self-awareness, and create lasting change using evidence-based approaches tailored to your unique needs and goals.

I am in-network for most insurances. Please inquire for more information.

Couples Therapy
$250.00

Couples therapy is a supportive and nonjudgmental space for partners to strengthen their relationship, improve communication, and navigate life’s challenges together. Whether you are experiencing conflict, rebuilding trust, adjusting to major life transitions, or seeking a deeper emotional connection, therapy is tailored to meet your unique needs and goals. Using evidence-based approaches, I help couples develop healthier communication patterns, increase understanding, resolve conflict more effectively, and build a stronger, more resilient partnership. My goal is to help you reconnect, foster lasting change, and create a relationship that supports the well-being of both partners.

Clinical Supervision
$175.00

Clinical supervision is designed to help associate clinicians build confidence, strengthen clinical skills, and grow into ethical, competent, and compassionate therapists. Our supervision provides supportive, collaborative environment where you can openly discuss cases, develop clinical judgment, enhance documentation, navigate ethical dilemmas, and deepen your therapeutic approach. I value reflective practice, curiosity, and professional growth while ensuring high-quality care for the clients you serve. Clinical supervision is offered both individually and triadic. Inquire for triadic supervision rates.

A wooden chair with a backrest, a grey ergonomic back support pillow, a small wooden side table with a steaming cup of coffee, and a folded green blanket.

The first step is often the hardest, but taking the step is a powerful act of courage. Remember that resilience is not about never struggling-it’s about finding the strength to keep going, even when the journey feels difficult. You’ve already overcome challenges before, and you have the strength to overcome this one too. Keep moving forward, one step at a time.

-Elizabeth